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Despite the continuous warnings about the repercussions to your waistline and general health, American's fast food appetite remains strong. The Centers for Disease Control and Prevention (CDC) conducted surveys between 2013 and 2016, and you know what? Well over one third of adults (37%) said they'd eaten fast food at least once in the past 24 hours. What may come as a surprise is that saving money wasn't the […]
Everybody seems to be going for the "whole" and "ancient" grains these days. With good reason, because not only are they more flavorful and add that valued "texture" element to your meals, they are really good for you, too. For decades, scientists and nutritionists have touted whole grains like oats, rye, wheat germ and quinoa as helpful in reducing your risk of contracting things like Heart Disease. But now, […]
People sometimes forget that billionaires are human just like us. Just because they make a substantial amount of money doesn’t change the fact that they need to eat, you know, just like the rest of us. However, with the world at their fingertips, what do these billionaires choose to eat on a daily basis? Do they go through a drive-thru or hire a personal chef? Here’s the scoop on what […]
Easter is just a few weeks away, and candy manufacturers are coming out with all sorts of new tasty treats to fill your baskets. We’re talking new M&M’s, churro-flavored eggs from Russell Stover, and a slew of new Peeps. Speaking of which, marshmallow was definitely a prevailing theme this year, as were some truly unique flavor combinations. See the full candy roundup below. M&M’s White chocolate marshmallow M&M’s have hit […]
Calling all Bostonians and Notorious RBG (aka Supreme Court Justice Ruth Bader Ginsburg) fans! On March 29, American brew giant Samuel Adams released a very special new beer. Dubbed “When There Are Nine,” the beer company was inspired by Ginsburg and her response to being asked, “When will there be enough women on the Supreme Court?” reports Boston.com. “When I'm sometimes asked when will there be enough [women on the Supreme […]
When it comes to "superfoods," you’ve heard all about nuts, but what about seeds? These precious little packages of nutrient glory are popping up everywhere, and for good reason. They’re nutritional powerhouses—loaded with dietary fiber, protein, healthy fats, vitamins, minerals, and antioxidants. There are many different types of seeds to choose from, and they’re easy to incorporate into a variety of dishes, adding a boost of flavor, nutrition, and crunch. […]
Yes, nuts have fat and calories, which is probably why they are just so darn tasty, but they also pack such a powerful nutritional punch that they can actually help with your battle of the bulge. In a study of over 125,000 adult men and women presented by the American Heart Association’s Scientific Sessions 2018, held in Chicago, researchers from the Harvard School of Public Health found that subjects […]
In a collaborative report from several organizations, including the national Resources Defense Council and Consumer Reports, only two out of 25 fast-food and fast-casual restaurant chains – Shake Shack and BurgerFi – were awarded an A for their policies on antibiotics in beef used in their burgers. All the other top burger joints, including heavy hitters like McDonald’s and Burger king – got a big fat F. The chain […]
Avocados, Almonds, Blueberries, Quinoa and Kale are all scoring at the top of the charts with the social media crowd these days, and with good reason. These superfoods are not only great tasting, they’re good for you! Win- Win! In the age of Instragrammable food shots and the rise in popularity of food “influencers,” people are increasingly tunring to social media for advice on what to eat. So then, […]
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