Make Your New Year’s Resolutions Stick
Why is maintaining New Year’s resolutions so damn hard? Researchers have ID'd several culprits, such as setting a goal that's too vague (I’m going to get healthy –what does that even mean?) or unrealistic (I’m going to lose 10 pounds a month – really?). But perhaps the biggest challenge is turning your wishes into immediate action, and sticking to it. Try using some of these tips from Health Magazine, […]