insert_link Health & Wellness Exercise Regularly to Detox Your Body Trying to “detox” after the holidays? Feeling bloated, stiff and achy? Daily exercise is absolutely essential for keeping your whole body in good working order, and physical activity stimulates your body’s major detoxification organs, including your intestines, urinary tract, sweat glands, circulatory system, and lymphatics. New research shows that as little as 20 minutes of exercise could have anti-inflammatory effects on the gut and the entire body. Exercise improves […] todayJanuary 10, 2019
insert_link Tech Made Simple The Internet of Things The amount of data we produce every day is truly mind-boggling. Over the last two years alone 90 percent of the data in the world was generated. There are 2.5 quintillion bytes of data created each day at our current pace, but that pace is only accelerating with the growth of the Internet of Things [IoT]. So, to the uninitiated, just what is, “The Internet of Things?” The Internet […] todayJanuary 10, 2019
insert_link Fashion Puff Sleeves If you've visited Who What Wear UK in 2018, you know that the 80’s are back in a big way. Not only does that mean wearing Quality Street purple, white shoes and double-breasted jackets with XXL shoulders, but it's also bringing the return of puff sleeves. In case you’re harkening back to the hideousness of Molly Ringwald’s “Pretty In Pink” dance design, don’t worry. The street style crowd isn't […] todayJanuary 10, 2019
insert_link Tech Made Simple The Year of the Smart Camera Did you know that roughly 18% of adults have non-mobile smart cameras? And the experts are predicting that number is about to increase dramatically, as over the next four years, the average American will have at least 12 smart camera devices in their lives. This goes beyond that high quality camera in your smart phone, because until recently, cameras have been just that: simple cameras, eyes without a brain. […] todayJanuary 9, 2019
insert_link Food & Drink Amp Up Your Breakfast by Going Global The National Restaurant Association’s annual “What’s Hot” survey taps into the hive mind of nearly 650 chefs. You may be surprised to learn that 69% of those asked, and this was the highest rank in the survey, agreed that “globally inspired breakfast” will be the year’s leading trend. Last year, Datassential, a supplier of trends, analysis and concept testing for the food industry, explored the variety of breakfast dishes popular […] todayJanuary 9, 2019
insert_link Fashion Re”cycling” Fashion If you’re in the “bike shorts aren’t real legwear” mindset, you need to get over it. Even if you only halfway paid attention during the spring 2019 runway season, you couldn't escape the feeling that you’d just walked into a Spin Class, as bike shorts cropped up everywhere from Maryam Nassir Zadeh to Chanel to Nina Ricci to Fendi. It certainly was enough to get Pinterest followers intrigued. Searches for […] todayJanuary 9, 2019
insert_link Home Improvement Sustainable DÉcor Sustainable living has been on the uptick for several years, and it’s finally infiltrating home design. “Sustainability is finally starting to scale, and is not just for liberal do-gooders or eco-conscious warriors,” says trend forecaster Lisa White, director of lifestyle and interiors at WGSN as well as head curator at Biennale International in Saint-Etienne in France. Consumer avoidance of single-use plastic, for instance, will make its way into interiors, […] todayJanuary 9, 2019
insert_link Health & Wellness Water Away Toxins Every single day, we are exposed to toxins. Air pollutants, heavy metals, mold, and airborne pathogens are around us all the time – without us even knowing it. Many of our foods are full of toxins too, like pesticides, antibiotics, and even added sugars. These toxins are serious contributors to inflammation. They ‘turn on’ genes that promote inflammation causing cancer, heart disease. In the gut, these toxins can cause imbalances […] todayJanuary 9, 2019
insert_link Home Improvement Easy Tricks for Turning your Bathroom into a Spa Worthy Experience Spa Bathrooms are all the rage these days, and with this hectic world closing in on us more and more, why not find a small bit of bliss where you can? And yes, while a full bathroom remodel into something worthy of a Dubai resort can get real pricey, real fast, there are plenty of small changes you can make to turn your loo into your steamy escape zone. Switch […] todayJanuary 8, 2019
play_arrow
play_arrow
