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The number one rule for off-the-grid adventures is “Come back alive.” That’s a very good rule, but there are other important ones, too, including “Don’t make your friends and family worry about you,” “Don’t get lost,” and other well-roasted chestnuts. Thankfully, there is a family of gadgets to help you abide by all of those rules. Unlike the phone you use every day, GPS communicators don’t require a cell signal […]
If you're thinking about skipping your next workout because you just can't face going all out at the gym, there's great news! New research shows that it's perfectly okay to go half-speed. The studies, reported in Medicine & Science in Sports & Exercise, found that energy expenditures increased for at least 22 hours (yup, a whole day) after bouts of even moderate intensity (50% of peak) exercise. That translates […]
At the upcoming 2019 CFDA Fashion Awards, Jennifer Lopez will be honored with the Fashion Icon Award. With her prestige as a pop star, actress, and producer, Lopez has made a lasting, global impact on fashion. Lopez has been an influential figure in the Latin American community and beyond, inspiring people through her performance and style for decades. She not only incites buzz-worthy red carpet moments time after time, but […]
Winter and early spring are peak seasons for animal damage to your home. Cold weather drives animals inside where they make dens and nests to raise their young in the spring. Time to give the critters a Spring eviction notice! The usual animal suspects include: Squirrels: Damage from squirrels comes mostly from chewing exterior trim, siding, shutters, and vents. If squirrels manage to get inside your walls or attic, they […]
Hooray! It's National Grilled Cheese Sandwich Day! Although it only requires three ingredients (bread, cheese, and butter), grilled cheese is one of the most popular comfort foods in the world. The Ancient History of Grilled Cheese. The ancient Romans were the first reported civilization to make a point of serving bread and cheese together. However, the grilled cheese of today is really sort of a modern concoction. And it […]
From bright eyes to bronzer, here are the key make-up looks to get on your radar, courtesy the experts at Bazaar.com. Bright eyes. Colorful eyeshadow is spring/summer 2019's stand-out make-up trend. A rainbow of shades brightened up the fashion week catwalks, from hot pink painted in abstract shapes at Rodarte to washes of green at Marc Jacobs and bright baby blue at Erdem. The takeaway? Get playful with your […]
After years of eschewing the creamy goodness of full-fat dairy products like yogurt, cheese and creamer to help keep our waistlines trim and heart healthy, new research shows that we may have been unnecessarily going full steam ahead on the wrong track. A rising tide of research studies are challenging the idea that we need to avoid full-fat varieties. For instance, a new study published in The American Journal […]
Ah, Spring. The time when the world renews. The birds are singing, the bees are buzzing, the grasses are growing, the flowers are blooming... and your allergies are going haywire. Which is why it's the perfect time of year to replace the air filter on your Central Cooling/Heating System. As a rule of thumb, you should replace the air filter on your system every 1-3 months so the unit […]
This November the much-anticipated release of Star Wars Jedi: Fallen Order is expected to bring intense lightsaber battles to all the major gaming platforms. With Respawn still riding high on the continued success of Apex Legends, this month the developer finally unveiled its much-anticipated Star Wars game with a number of details and the first proper trailer. Star Wars: Fallen Order will be released on November 15th for Xbox […]
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close For every Show page the timetable is auomatically generated from the schedule, and you can set automatic carousels of Podcasts, Articles and Charts by simply choosing a category.
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For every Show page the timetable is automatically generated from the schedule. Curabitur id lacus felis. Sed justo mauris, auctor eget tellus nec, pellentesque varius mauris. Sed eu congue nulla, et tincidunt justo. Aliquam semper faucibus odio id varius. Suspendisse varius laoreet sodales.
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