Taking your Cycling Workout indoors? Here’s what to look for in a stationary bike
Thoughts of indoor cycling bikes (also known as Spin bikes) conjure up images of sweaty health club studios, enthusiastic instructors, and blaring music. Indoor cycling is seeing a bump in participation thanks to the popularity of programs like SoulCycle and Equinox. But that doesn’t mean you have to find a studio and commit to classes to get your fix—nor necessarily should you right now as that runs contrary to social […]